Aug 152014

I cried at work for the first time. And I’m sure it won’t be the last time either. A dear man that I had been caring for for the last couple of days got the results back from a biopsy and found out that he had cancer…again… As we stood there with the man and [See more]

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Jul 042014
Summer Reset- Day 9

Today was one of those days that I had to practice rolling with the punches. I babysat 3 of my friend’s children again today while they moved into their new home. I offered to picked them up right after breakfast so I knew I would not have time to exercise in the morning. I would [See more]

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 Posted by on July 4, 2014
Jul 022014
Summer Reset- Day 8

I made an interesting discovery today. It isn’t just good enough to exercise; our mindset while we exercise is vitally important. And along with that, the trainers that we follow along with, or the people that we exercise with, play a big role in influencing our mindset while we exercise. For my Summer Reset, I [See more]

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Jul 012014
Summer Reset- Day 7

Today I saw a great video and I want to share it with you. You may have seen it already. The video has gone viral since it was posted. Today was the first time I saw it. Check out this video here: Always #LikeAGirl. I saw this commercial on my friend’s Facebook page and I just loved [See more]

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Jun 302014
Summer Reset- Day 6

After making my husband his green smoothie to take to work with him, I decided that if he could drink a green smoothie several days a week then I could start drinking it at least one day a week. He has been drinking them for about 6 months now and has the recipe perfected. But [See more]

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Jun 282014
Summer Reset- Day 4

Here’s what I ate today: Breakfast was a quick blend of a smoothie before taking the kids to their Jiu Jitsu class. I blended together 1 banana, 3/4 c. frozen blueberries, 1/2 c. frozen strawberries, 1 tbsp. natural creamy peanut butter, 2 scoops of Jarrow Formulas Hemp Protein Powder, about 1/2 c. reduced sugar plain [See more]

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Jun 272014
Summer Reset- Day 3

Today I babysat 3 of my friend’s children for a few hours so she could get some uninterrupted painting done at their new house. They were coming over soon after breakfast so I knew I need to make time for exercise before they came, in case I was too tired that afternoon after watching 5 [See more]

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