Butternut Squash and Beef Chili
Well, it’s that time of the month again! It’s VEG-UCATION time! I’m super excited once again to be joining with some blogger friends to write our monthly veg-cation through a…
Sweet Potato Hash in Maple-Roasted Acorn Squash
It was my first time to celebrate a gluten-free Thanksgiving and it wasn’t even in the comfort of my own family. John, my boyfriend at the time (now husband!) invited…
Cauliflower Fried Rice
What do mashed potatoes, rice and pizza all have in common? You can use cauliflower as a substitute for all of them! Cauliflower is packed with immune-boosting nutrients and cancer-fighting…
Green Chili and Cilantro Burger
Hey guys! Today, my friend Katja from Savory Lotus is sharing a quick and easy weeknight meal with us. I love Katja’s blog and her amazing recipes! Head on over and check…
Strawberry Coconut Lassi //a dairy-free way to spend a summer afternoon
We love smoothies. They usually grace our tummies multiple times a week. My son’s little friends even come over asking for them before they scamper away and pretend to make…
Easy Daily Liver Cleanse
It’s one of the simplest routines to implement… When you wake up in the morning, put on a pot of water to boil. Let the water heat up to room…
Rehydrating Homemade Electrolyte Drink
It could have been a lot of things… Maybe it was eating a few too many cookies at his birthday party. Or maybe it was just consuming too much dairy for…
Pumpkin Spiced Latte
It. Is. Here. Ok, I never used to get excited about pumpkin-spiced-anything, but as I get older I can’t get enough of it! I’m adding it to soaked oatmeal, smoothies and…
Anti-Inflammi-TEA (Turmeric Tea)
Stop. Take notice of your shoulders right now. Yikes, if I’m honest, my shoulders are hiked way up to my ears. They’re tense, tight and way higher than shoulders should…
Homemade Creamy Coconut Milk
What’s round, was Tom Hank’s major food source in Cast Away and when cut in half makes quite the stylish summertime top? A coconut of course! Mmm. I love all…